BIO
In over a decade of personal training, nutrition, Muscle Activation
Techniques and wellness counselling Adam Figueroa has developed his own
unique syngergistic approach to his profession. Says Adam, "The body
cannot be looked at in isolated segments. The internal reflects the external
and vice-versa. Similarly the mind effects the body overall. That's why
I believe the best approach is a holistic one, Sure, we all want
to be lean and muscular but that's only the beginning"
To that end Adam has made it his mission to reach a standard of excellence and all around knowledge that few in his profession manage to attain. As a Certified Metabolic Typing Advisor, Performance Enhancement Specialist and Personal Trainer, and a Level 3 CHEK Holistic lifestyle coach, he is currently pursuing the Resistance Training Specialist certification at the mastery level. These modalities allow him to address his clients needs with a great degree of specificity. A cornerstone to his practice is Muscle Activation Techniques (MAT). As one of only a handful of certified specialists, Adam gives his clients a definite edge in pursuing their health and fitness goals by prescribing individualized, lifestyle specific program design. Adam prides himself on his application of groundbreaking, innovative techniques that are reinventing the business of physical fitness. With prior-features and published routines in Shape and Self magazines. One of his most recent ventures is planning corporate wellness programs for large financial companies in New York city. The celebrity clientele Adam has worked with include Jann Wenner, Yoko Ono, Bette Midler, Colin Cowie, Peter Brown, Penny Marshall, Tony Shafrazi, William Shatner and many more. Throughout the year, his practice often takes him to The Hamptons, St. Barths, San Juan, and Los Angeles.
With a BFA in Illustration and Painting from the Fashion Institute of Technology in New York, Adam also harnesses his creative and artistic eye through a fascination with anatomy and the human form in achieving significant results in his clientele. Holistic Nutrition and wellness are of great interest. Having worked with notable celebrities, children, athletes, weight and health challenged, post rehabilitation patients, pre-post-natal moms, and corporate executives, Adam designs his fitness regimens to enhance every clients personal needs, lifestyle demands and goals.. Adam trains with a diverse range of men and women, of all sizes, shapes and ages with a common philosophy inspired by Gandhi, which Adam shares: "Strength does not come from physical capacity, It comes from an indomitable will".
To that end Adam has made it his mission to reach a standard of excellence and all around knowledge that few in his profession manage to attain. As a Certified Metabolic Typing Advisor, Performance Enhancement Specialist and Personal Trainer, and a Level 3 CHEK Holistic lifestyle coach, he is currently pursuing the Resistance Training Specialist certification at the mastery level. These modalities allow him to address his clients needs with a great degree of specificity. A cornerstone to his practice is Muscle Activation Techniques (MAT). As one of only a handful of certified specialists, Adam gives his clients a definite edge in pursuing their health and fitness goals by prescribing individualized, lifestyle specific program design. Adam prides himself on his application of groundbreaking, innovative techniques that are reinventing the business of physical fitness. With prior-features and published routines in Shape and Self magazines. One of his most recent ventures is planning corporate wellness programs for large financial companies in New York city. The celebrity clientele Adam has worked with include Jann Wenner, Yoko Ono, Bette Midler, Colin Cowie, Peter Brown, Penny Marshall, Tony Shafrazi, William Shatner and many more. Throughout the year, his practice often takes him to The Hamptons, St. Barths, San Juan, and Los Angeles.
With a BFA in Illustration and Painting from the Fashion Institute of Technology in New York, Adam also harnesses his creative and artistic eye through a fascination with anatomy and the human form in achieving significant results in his clientele. Holistic Nutrition and wellness are of great interest. Having worked with notable celebrities, children, athletes, weight and health challenged, post rehabilitation patients, pre-post-natal moms, and corporate executives, Adam designs his fitness regimens to enhance every clients personal needs, lifestyle demands and goals.. Adam trains with a diverse range of men and women, of all sizes, shapes and ages with a common philosophy inspired by Gandhi, which Adam shares: "Strength does not come from physical capacity, It comes from an indomitable will".
